An athlete holding a focused plank in a dark studio.

Your time. Your effort.

Make every
second count.

A timer that talks you through it.
Encouragement for the moments that ask a little more.

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Focus. Breathe. Stay with it.Meet your motivation

01 / In your corner

Stay with it.

The start. The hard part. The finish.
Encouragement to keep you company
through every part of your effort.

Athlete beginning a wall sit with a composed expression.
01 / The start

“Settle in.”

A moment to find your focus.
You’ve already begun.

The same athlete concentrating through the difficult middle of the wall sit.
02 / The hard part

“You’ve got this.”

When the seconds feel longer,
a little encouragement goes a long way.

The same athlete standing up with relief after completing her wall sit.
03 / The finish

“Great work.”

Your effort deserves a moment.
Take it in.

Illustrative session and coaching cues. Choose your own activity and pace.

A closer look at the app

02 / Made for your effort

Your effort.
Your timer.

You bring the intention.
We’ll keep you company.

Count down to a goal or let the stopwatch run. Choose an activity, make it your own, and give the next few minutes your attention.

  1. 01

    Make it yours.

    Choose your activity, duration, and audio.

  2. 02

    Stay in the moment.

    Let the timer and voice cues keep you company.

  3. 03

    Make your effort count.

    Save your session and see your progress.

Room for more than workouts. Create custom activities for study, practice, and the things you want to make time for.

Actual Motivational Timer session screen with a timer and activity controls.
Actual app preview · Steel appearance
Actual Motivational Timer Insights screen showing example plank activity goals and progress.
Actual app preview · Example activity data

03 / One session at a time

See what you
keep showing
up for.

Small efforts. A bigger picture.

Look back at your sessions, follow your activity goals, and notice the progress that’s easy to miss in the moment.

  • Session history and personal notes
  • Personal bests and activity goals
  • A calendar of your effort

04 / Find your rhythm

Start free.
Find your extra.

The essentials to get going.
A little more motivation when you want it.

Your everyday timer.

Free

A place to start. And keep showing up.

  • Countdown and stopwatch
  • Custom activities and goals
  • Basic voice guidance
  • History, calendar, and progress

More in your corner.

Pro

One-time lifetime audio unlock.

  • Full coaching programs
  • More voice options
  • Ambient audio
  • Everything in the free app

Optional purchase. No subscription.
See current pricing in the app.

A little more clarity

Good
questions.

Visit support
What is Motivational Timer?

A timer for the things you want to make time for, with countdown and stopwatch modes, voice encouragement, custom activities, and a record of your effort.

Is it just for workouts?

No. Use it for your workouts, or create custom activities for study, practice, and other timed sessions.

What does the coaching do?

Voice cues and coaching programs offer encouragement during a session. You choose your activity, duration, and audio; the app does not assess your form or adapt to your body. The story above is an illustrative example.

Can I use it for free?

Yes. Timers, custom activities, Basic voice guidance, history, calendar, and progress are free. Pro is an optional one-time audio unlock, with current pricing shown in the app.

Can I pause or finish early?

Yes. Pause, resume, or end a session when you need to. You choose your pace.

Do I need an account?

No Motivational Timer account is required for core use. Your sessions and settings stay in local app storage. See our Privacy Policy for details about purchases, support, and backups.

Motivational Timer’s silver stopwatch and waveform icon

One moment. Then the next.

Stay with it.

A timer that talks you through it.

Get in touch

Coming soon for iPhone